The Raw Food Kitchen
The Raw Food Kitchen
  • Видео 79
  • Просмотров 209 059
How To Make Healing Homemade Yoghurt
If you've ever wondered if it is possible to make dairy free, plant based yoghurt at home, wonder no more!
Today I’m going to show you how easy it is to make a plant based pro-biotic rich yoghurt at home.
I’m gonna call this my Healing Homemade Yoghurt, perfect for anyone who can’t have dairy.
1: Healing Homemade Yogurt
And the secret ingredient is Cashews!
Did you know that cashews contain Vitamin K, Thiamin, B6, magnesium, iron, zinc, copper and manganese?
All of these nutrients vital for strong bones, immune health and energy.
Watch and make as you go, as in just 48 hours we’ll have delicious creamy cashew yoghurt to eat.
PS. You could also use fresh coconut meat and the cocount water from ...
Просмотров: 30

Видео

Why I Eat Fermented Foods - 10 Surprising Benefits!
Просмотров 50021 час назад
In this video I share with you in more detail the 10 surprising benefits of why I eat fermented foods, and hopefully inspire you to add these delicious fermented delights into your diet. Especially if you are dealing with gut issues, skin issues, poor immune health or inflammation. Fermented foods are a game changer! Share with me - has this video inspired you to try fermented foods? Get in on ...
5 Amazing Reasons To Eat More Sauerkraut Today
Просмотров 16714 дней назад
Sauerkraut isn't just going to give you a ton of good bacteria in every bite, watch the video and discover the top 5 incredible health benefits you gain simply by eating this delicious fermented condiment with your meals. It's such a cost-effective way of helping to improve your health, we encourage you to watch our videos on our channel and learn how to make Sauerkraut (and other amazing foods...
Fermentation Just Got Easier With Our Fermentation Kit Top Up Pack!
Просмотров 1228 дней назад
• Fermenting foods just got 3 x easier! • This kit comes with everything you need to make fermenting your favorite Sauerkraut, Kimchi, Pickles, and more a breeze! • More of our fail safe fermenting equipment so you can batch create your ferments! • 3 x airlock fermentation lids and 3 x glass weights included. • BONUS tamper stick to help you push food down into the jar, crucial to ensure your f...
Ready To Get Fermenting At Home The Easy Way? Check Out Our Starter Kit!
Просмотров 728 дней назад
• Now you can make fail-safe fermented foods in your kitchen pronto with this kit! • The wide mouth mason jars provided in the kit make it easy to load the food into the jar. • Easy grip airlock lids with handy date timer keep the oxygen out yet let the gases escape - giving you a worry free successful ferment of your food every time! • Handy date timer in the lid so you can set the date of you...
How To Make Vegan Minestrone Soup | The Raw Food Kitchen | Winter Cleanse
Просмотров 160Месяц назад
This Minestrone Soup is a total winner. No nasty pre-packaged stock used here, just simple, honest, healthy ingredients. Gluten free, wheat free, dairy free. Hearty, nourishing, filling. So easy! Enjoy. Get your FREE 5 Hacks To Going Plant Based eBook HERE: therawfoodkitchen.com/5-hack-signup-form/ Master 5 easy recipes in 5 days with this eBook. Healthy pantry swap tips included! Subscribe to ...
Gluten Free Millet Porridge With Winter Fruit Compote & Goji Honey
Просмотров 132Месяц назад
In this video I show you how to make a warming gluten free porridge using Millet, a beautiful creamy gluten free grain. Add in a delicious home made winter fruit compote and Goji Berry Honey and you have an amazing healthy winter warmer. Guaranteed to give you a big warm hug from the inside! Get your FREE 5 Hacks To Going Plant Based eBook HERE: therawfoodkitchen.com/5-hack-signup-form/ Master ...
Dill Apple Sauerkraut | The Raw Food Kitchen
Просмотров 140Месяц назад
This is a classic Sauerkraut recipe that everyone loves and is a staple in our house. The flavours go so well together and is the perfect condiment to any dish. Make this Dill Apple Sauerkraut recipe and you will: 1. Improve your gut health 2. Get loads of good bacteria in your gut with every bite 3. Help pre-digest the carbs, fats, and proteins you have with it at your meal. 4. Boost your mood...
Sneak Peek of Inside the Every Day Healthy Course!
Просмотров 335 месяцев назад
In this video I give you a little sneak peek of what you get when you join the Every Day Healthy Course. This course is designed to take you from ground zero to plant based pro in 8 weeks, in small incremental, achievable steps. Small changes, big impact! It's for you if - - You want a step by step system for living your best healthy life that gives you go-to meal plans, recipes, mindset strate...
Discover the Ultimate Raw Vegan Mushroom Cheese Burger Recipe
Просмотров 1347 месяцев назад
One of the things I love about raw vegan foods is the endless options you have to upgrade all the foods that are not so good for us - Burgers, Pizza, Cheesecakes, Chocolate, Cheese, Dairy, Bread etc., into foods that are made from nature, in their whole form, so nutrient dense and healing for the body. This is one of those recipes. It's a great recipe to help you if you are ready to ditch the d...
Save Your Ass Meal Prep Trick For Busy People | The Raw Food Kitchen
Просмотров 2407 месяцев назад
In this video, I'm going to show you how to save your ass when you have a busy week and don't have time to make something. This meal prep trick is so simple, you'll be able to mix and match to create a delicious plant based lunch or dinner in next to no time. Optional: Add your favourite toppings, such as nuts and seeds, dried fruit and your favourite salad dressing to complete your assembly. T...
Say Goodbye To Bone Broth - Hello Vegan Broth For Gut Healing & Fasting!
Просмотров 1,3 тыс.7 месяцев назад
The vegan version of bone broth is made from mushrooms, onions, and carrots, as well as celery, leeks, ginger, garlic - all of which are very nutritious foods. The mushrooms contain many minerals and vitamins that are essential for good health. The other veggies and aromatics add even more vitamins and minerals. While this broth doesn't contain collagen, adding these items helps the body build ...
Irresistibly Easy Guilt-Free Dessert: Banana Nice Cream with Chocolate Bark!
Просмотров 1728 месяцев назад
Do you have coconut oil and maple syrup in your pantry yet? If not, why not? Watch my last two videos.... HERE: ruclips.net/video/4VyJk-td0Ho/видео.html And HERE: ruclips.net/video/tPxTeSc0_vE/видео.html and you’ll understand why you MUST HAVE these ingredients! I’m all about simple, sweet, guilt free snacking and this is it! Banana Nice Cream With Chocolate Bark: Ingredients: 4 bananas, peeled...
Discover the Ultimate Pantry Hacks for Healthy Eating! | The Raw Food Kitchen
Просмотров 3069 месяцев назад
Welcome to the world of healthy eating and plant-based goodness! 🌱 If you missed my last video about How To Read Food Labels - you can check it out HERE ruclips.net/video/tPxTeSc0_vE/видео.html Pefect for you if you want to know how to avoid those nasty pretend health foods in the supermarket! In this video I show you how to create your healthy pantry and you'll be surprised by just how few key...
Unmasking 'Healthy' Labels In The Supermarket - Beware! | The Raw Food Kitchen
Просмотров 3079 месяцев назад
In this video I take you through how to read food labels on the back of products from the grocery store. There is so much confusion out there on what is healthy to eat and what is not, and in this video I demonstrate to you the sneaky tactics food manufacturers use to make you think you are buying something healthy when you are not! Please ALWAYS READ the labels on the back to determine if the ...
How To Make Cashew Cheese | The Raw Food Kitchen
Просмотров 7510 месяцев назад
How To Make Cashew Cheese | The Raw Food Kitchen
How To Make Cashew Sour Cream | The Raw Food Kitchen
Просмотров 5010 месяцев назад
How To Make Cashew Sour Cream | The Raw Food Kitchen
How To Make Cashew Yoghurt | The Raw Food Kitchen
Просмотров 7210 месяцев назад
How To Make Cashew Yoghurt | The Raw Food Kitchen
How To Make Cashew Milk | The Raw Food Kitchen
Просмотров 5011 месяцев назад
How To Make Cashew Milk | The Raw Food Kitchen
Try Fermented Oats For A Gut Friendly Breakfast!
Просмотров 17Год назад
Try Fermented Oats For A Gut Friendly Breakfast!
Fermentation Kit Top Up Pack | The Culture Hub by The Raw Food Kitchen
Просмотров 45Год назад
Fermentation Kit Top Up Pack | The Culture Hub by The Raw Food Kitchen
Immune Boosting Brunch Recipes | Immunity Essentials #3
Просмотров 3143 года назад
Immune Boosting Brunch Recipes | Immunity Essentials #3
Raw & Cooked Dinner SAME Recipe | Ginger Shots! | Immunity Essentials #2
Просмотров 2803 года назад
Raw & Cooked Dinner SAME Recipe | Ginger Shots! | Immunity Essentials #2
Fermented Foods - Sauerkraut & Sauerkraut Bread | Immunity Essentials #1
Просмотров 4063 года назад
Fermented Foods - Sauerkraut & Sauerkraut Bread | Immunity Essentials #1
Q&A Masterclass No. 2. Is Being Plant Based Sustainable? Debunking Some Myths | The Raw Food Kitchen
Просмотров 2173 года назад
Q&A Masterclass No. 2. Is Being Plant Based Sustainable? Debunking Some Myths | The Raw Food Kitchen
Immunity Essentials Needed Right Now | Immunity Essentials #4
Просмотров 1814 года назад
Immunity Essentials Needed Right Now | Immunity Essentials #4
Chocolate Mousse & Banana Nice Cream | Plant Based Basics Masterclass #3
Просмотров 1954 года назад
Chocolate Mousse & Banana Nice Cream | Plant Based Basics Masterclass #3
Small Changes, Big Impact: Transform Your Life with the Every Day Healthy Plant Based Course
Просмотров 3664 года назад
Small Changes, Big Impact: Transform Your Life with the Every Day Healthy Plant Based Course
Plant Based Masterclass #2 Post Update! | The Raw Food Kitchen
Просмотров 734 года назад
Plant Based Masterclass #2 Post Update! | The Raw Food Kitchen
Kale Chips & Home Made Mayo | Plant Based Basics Masterclass No.2
Просмотров 3614 года назад
Kale Chips & Home Made Mayo | Plant Based Basics Masterclass No.2

Комментарии

  • @karimedinburgh
    @karimedinburgh 2 дня назад

    Awesome video my friend , always enjoy your amazing videos , thank you for sharing , have an amazing day ❤❤❤

    • @TheRawFoodKitchen
      @TheRawFoodKitchen 2 дня назад

      Thanks lovely! So pleased you are enjoying the videos, you have made my day! <3

  • @gsinclair2813
    @gsinclair2813 9 дней назад

    I'm going to try making vegan kimchi

    • @alittlekiwi
      @alittlekiwi 9 дней назад

      Yum! Kimchi is another delicious way to get some gut loving goodness in. One of my faves. Let me know how you go!

  • @AmyMorgan1
    @AmyMorgan1 2 месяца назад

    Thank you for this video! I have always been aware to a degree of the rubbish packed into products and labelled 'Food', but since coming across your platform recently, I have a renewed perspective and an eagerness to learn more and put better health into action for myself and my family. You get the message across in such a digestible and uncomplicated way :)

    • @TheRawFoodKitchen
      @TheRawFoodKitchen 2 месяца назад

      You're welcome lovely - glad the video helped you! Reading food labels is definitely a good habit worth getting into when out shopping - as there are more and more 'food like' products hitting the shelves, unfortunately we cannot trust the food manufacturers to be honest!

  • @0000asdfasdf0000
    @0000asdfasdf0000 6 месяцев назад

    Love your recipes and videos! So glad youtube made the connection and showed me your channel!!!!! RAW LIVING VEGAN FOODS POWER!

  • @annjames1837
    @annjames1837 8 месяцев назад

    No collagen

    • @alittlekiwi
      @alittlekiwi 7 месяцев назад

      All the ingredients provide the building blocks for your body to make its own collagen.

  • @gsinclair2813
    @gsinclair2813 8 месяцев назад

    Looks so good

    • @alittlekiwi
      @alittlekiwi 8 месяцев назад

      It’s super tasty. Hope you make this one!

    • @gsinclair2813
      @gsinclair2813 8 месяцев назад

      @@alittlekiwi will do

  • @matthewclaridge8063
    @matthewclaridge8063 8 месяцев назад

    G'day, I hope you don't mind if I steal this 🤞. I'm always on the lookout for gluten free and vegan recipes and this happens to be both! Fantastic you definitely got my sub.... But I have to admit as a Pastry Chef I almost had a stroke when you said you didn't measure things! 🤯 LoL. Another thing I liked about this, is that some of the ingredients are a bit outside the box. Which really suits my style as I'm known for pushing the boundaries a little bit when it comes to my recipes.... Especially for Australian pallets. For example, A couple of my recipes are... A "black and white". Which is layers of dark chocolate parfait and white chocolate bavarois but the parfait has a touch of chopped vanilla infused caramelized olives. Which gives it that element of saltiness to offset the chocolate. I also make a dessert were I layer a basil mousse with a summer berry coulis and coconut dacquoise. So you get the sweetness of the Basil the tartness of the berries and the crunch of the dacquoise.

    • @TheRawFoodKitchen
      @TheRawFoodKitchen 8 месяцев назад

      Ha ha thanks Matthew, yes I freestyle a bit as plant based recipes especially raw vegan recipes are more forgiving as opposed to recipes you may make as a pastry chef. Love the sound of your recipes and your flavour combinations! <3

  • @javierwest3594
    @javierwest3594 8 месяцев назад

    P R O M O S M 😕

  • @FaithFocusFinishInc
    @FaithFocusFinishInc 9 месяцев назад

    Thank you! Love the glasses.

  • @maragarethervig9570
    @maragarethervig9570 Год назад

    Hey guys I am a living witness to recommend #DRokooboh herpes and Hpv cure is real and legit..

  • @secrets6268
    @secrets6268 Год назад

    Hi......... "

  • @swagtastic7634
    @swagtastic7634 2 года назад

    So this is the father of Jourdain Creigh the suspected Tsuzuki crypto scammer right? Please make a video addressing this issue cuz over 15k people world wide believe Jourdain Creigh is the scammer that scammed millions from honest investors and Brian Creigh's father just so happens to own a financing business that also trades crypto....🤔

  • @jameslongmore3830
    @jameslongmore3830 2 года назад

    It's so good I love it had inflammation and congestion fixed it within a couple of days. Now in times of covid it will be beneficial for keeping one healthy.

    • @alittlekiwi
      @alittlekiwi 2 года назад

      Awesome feedback James and great suggestion! :)

  • @jonesomar8754
    @jonesomar8754 2 года назад

    Thanks to Dr Alaho Olu on RUclips who cured me and my wife from Herpes Simplex Virus💃💃....

  • @hansschenker
    @hansschenker 3 года назад

    Squeeze the Sauerkraut that's where your big arms are coming from!

  • @hansschenker
    @hansschenker 3 года назад

    Would it not better be to squeeze Sauerkraut with your feed? (would also give a personal taste to it {^_^}

  • @hansschenker
    @hansschenker 3 года назад

    Does raw food not enhance your eye sight! (just because of your strong glasses!)

    • @alittlekiwi
      @alittlekiwi 3 года назад

      It’s possible. A lengthy detox and time away from computer screen could reverse it. Running a business I spend waaay too much time in front of the computer. I’d rather be spending more time in the kitchen!

  • @ChopandTaste
    @ChopandTaste 3 года назад

    😍👍🏻👍🏻👍🏻need to try this!

  • @Shantaya
    @Shantaya 3 года назад

    Can you share something about low-FODMAP foods? Do you incorporate that? The nutritionists I've seen have told me to do a low FODMAP diet. Of course, there are plants that are high-FODMAP. I would hate to sign up and then experience the same pains and discomfort while "feeding" my body with nutritious foods.

    • @TheRawFoodKitchen
      @TheRawFoodKitchen 3 года назад

      Hi Shantaya unfortunately I don't have any specific plans for Low FODMAPs but you can follow the guidelines here on what to eat: www.healthdirect.gov.au/low-fodmap-diets Once you know which foods you can have, it's an easy substitute or swap when reading recipes. This way it will hopefully give you more freedom with the recipes you want to make. Hope this helps! <3

    • @Shantaya
      @Shantaya 3 года назад

      @@TheRawFoodKitchen Thank you for the link! It's very helpful. I'll do some more research and look into your program. Thank you so much!

    • @TheRawFoodKitchen
      @TheRawFoodKitchen 3 года назад

      @@Shantaya You're welcome! :)

  • @darlenetyner881
    @darlenetyner881 3 года назад

    Excalibur must have improved the sound by 2020, as I have to put my ear to mine to know if it's on. I love all that I've been able to do with this one.

    • @TheRawFoodKitchen
      @TheRawFoodKitchen 3 года назад

      That's great to know! Thanks Darlene for the info. :)

  • @autumngrace3135
    @autumngrace3135 3 года назад

    The stainless steel would dry faster on Sedona instead of the plastic.

    • @TheRawFoodKitchen
      @TheRawFoodKitchen 3 года назад

      Surprisingly not. Excalibur seems to have more efficient drying.

  • @jayvantibirje3617
    @jayvantibirje3617 3 года назад

    Haw many prise of it. I want this J. M. Birje Ratnagiri 9359793190

  • @vibranthealthyandfit8560
    @vibranthealthyandfit8560 3 года назад

    Thanks for the great video! Let's keep in touch.

  • @connor7188
    @connor7188 4 года назад

    Looking forward to seeing some more of your videos! You deserve way more subscribers! Did you ever check followsm . c o m??? It could help you get your videos higher in the search results!

  • @ajcooking2833
    @ajcooking2833 4 года назад

    Nice 👍

  • @2crazyvegans280
    @2crazyvegans280 4 года назад

    That was a good video I enjoyed it. Great job

  • @sarahross8634
    @sarahross8634 4 года назад

    Love the Raw Food Kitchen cook book !

  • @eevagirl
    @eevagirl 4 года назад

    I'm starting your 7 day plan. Just printing out & sorting the pantry. I'm vegan but eat too much sugar & deep fried nonsense. Out of balance. Need some body healing.

    • @alittlekiwi
      @alittlekiwi 4 года назад

      eevagirl that’s great to hear! enjoy, trust the process, reach out on the facebook group page if you have any questions. 😁

  • @eevagirl
    @eevagirl 4 года назад

    Awesome discovery!

  • @vincent82486
    @vincent82486 4 года назад

    Thank you for this video, can relate totally!🙏

  • @user-pp9un9hd3r
    @user-pp9un9hd3r 4 года назад

    Brilliant. Thanks! My biggest challenge is the streamlining in the kitchen. Washing and cleaning seems to take most of my time: dishes, produce, juicer, prepping veggies. I feel like all of the calories I eat are expended immediately in kitchen cleanup. Weight gain is a problem for me eating raw vegan. I guess I need to figure out how to prep multiple meals in one shot and save leftovers in the refrigerator.

    • @alittlekiwi
      @alittlekiwi 4 года назад

      John G Welcome! Yes getting a system going for prep and a strategy for minimal wash up is critical. Unless you are finding that those extra calories being burned up are working for you. Being a guy I recommend you max out your plant protein as much as poss every day. Add in good fats to help keep you fuller for longer. Good luck! 🕺

    • @user-pp9un9hd3r
      @user-pp9un9hd3r 4 года назад

      @@alittlekiwi Thank you!!

  • @gatornicotera
    @gatornicotera 4 года назад

    Thanks for your great enthusiasm and awesome recipes. Happy Holidays Amanda!!

    • @alittlekiwi
      @alittlekiwi 4 года назад

      You’re welcome Frank! Happy holidays to you too! 😃

  • @FaithFocusFinishInc
    @FaithFocusFinishInc 4 года назад

    Thank you!

  • @JulietRobin
    @JulietRobin 4 года назад

    In my opinion this is the most sensible way to prepare it. I see you tube videos where they boil it and strain it. Throw away he seaweed and keep the water. Wasting it as far as I’m concerned. Then I saw someone add sweetened condensed milk. Made absolutely no sense to me what they were doing.

    • @alittlekiwi
      @alittlekiwi 4 года назад

      Juliet Robin Condemsed milk! Oh dear.

    • @MarzMember
      @MarzMember 4 года назад

      It was probably Jamaican Magnum/strong back Punch

    • @cfoster6804
      @cfoster6804 4 года назад

      Tim is right. In Jamaica they make a drink with sea moss and milk and other spices. They've been drinking it that way before sea moss became popular in the western world.

  • @songsalon7868
    @songsalon7868 4 года назад

    I heard it can destroy your blender.

    • @alittlekiwi
      @alittlekiwi 4 года назад

      False! Been using Irish Moss for over 8 years and never had an issue - it's like blending gel. So soft

  • @tribulationprepper787
    @tribulationprepper787 4 года назад

    Will you be available Friday night?

  • @mountainsearch9510
    @mountainsearch9510 4 года назад

    Wish you’d post some new instructional videos like this. You’ve got very good recipes.

    • @alittlekiwi
      @alittlekiwi 4 года назад

      wildoak Snow thanks lovely! 🙏

  • @MissFiyah1
    @MissFiyah1 4 года назад

    This is the best video that I’ve seen that simply explains how to utilise Sea Moss / Irish Moss. It avoids boiling out the nutrients! Well done!

  • @plumcity6ft2
    @plumcity6ft2 5 лет назад

    I bought some 5-6 months ago, stored it in my kitchen cabinet and haven't used it yet! Can it still be prepared and used? It's dry, so I'd like to think it can.

    • @MissFiyah1
      @MissFiyah1 4 года назад

      plumcity6ft2 - you can definitely use it

    • @alittlekiwi
      @alittlekiwi 4 года назад

      As long as it still smells like the sea and is dry it is fine to use.

    • @cfoster6804
      @cfoster6804 4 года назад

      It's usually good for a year or more when kept completely dry.

  • @plumcity6ft2
    @plumcity6ft2 5 лет назад

    Thank you for demonstrating how to prepare it raw. All the other videos I came across boiled it, and that's not what I want.

    • @alittlekiwi
      @alittlekiwi 4 года назад

      Raw is best, only way to retain nutrients and trace minerals.

  • @vacationboyvideos
    @vacationboyvideos 5 лет назад

    What about Samson

  • @Rappapro
    @Rappapro 5 лет назад

    How do you know it real Irish moss I’ve heard of the hybrids they sell online ... also I’ve heard it can grown in the Atlantic but also the Caribbean

  • @vickyrafael1
    @vickyrafael1 5 лет назад

    If I order your dried sea moss, where do I store the "unopened" and the "opened" packages here in a tropic area?

    • @alittlekiwi
      @alittlekiwi 5 лет назад

      Vicky rafael in a fridge would be fine. 🥬

  • @vickiewong1055
    @vickiewong1055 5 лет назад

    I just bought this food dehydrator fancyonline.shop/27d/ The positive ratings and reviws convinced me. Anyone owns the same?

  • @MadMax-hi9bq
    @MadMax-hi9bq 5 лет назад

    beep...Beep...BEEP!!!!!!!

  • @angiwinter5644
    @angiwinter5644 5 лет назад

    what it taste like?

    • @vickyrafael1
      @vickyrafael1 5 лет назад

      after washing/rinsing, just neutral.

  • @angiwinter5644
    @angiwinter5644 5 лет назад

    how it taste like?

  • @floydb9100
    @floydb9100 5 лет назад

    how much spoonful of gel form do you take for man ?

    • @alittlekiwi
      @alittlekiwi 5 лет назад

      You could start by adding 1-2 Tablespoons to your smoothies or recipes. :)

  • @walterrussell7584
    @walterrussell7584 5 лет назад

    I like the Cuisinart

  • @adrianacoronel4532
    @adrianacoronel4532 5 лет назад

    Hi when will you have more sea moss ?

    • @alittlekiwi
      @alittlekiwi 5 лет назад

      Hi Adriana, probably end of August. :)

    • @adrianacoronel4532
      @adrianacoronel4532 5 лет назад

      Okay thank you! And do you recommend sea moss to someone who’s never tried it before ?